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DomesticEngineer

Madras Curry Paste

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Make lots and freeze for an instant spice base
Prep Time 2 minutes
Cook Time 16 minutes
Total Time 18 minutes
Servings: 12
Course: Paste
Cuisine: Indian
Calories: 130

Ingredients
  

  • 4 tbsp Coriander seeds
  • 2 tbsp Cumin seeds
  • ½ tbsp Pepper corns
  • ½ tbsp Black mustard seeds
  • 5 tbsp Turmeric
  • 1 tbsp Chilli powder (or 2 or 3, whatever heat you want)
  • ½ tbsp salt
  • 4 Garlic cloves - minced
  • 3 Inch piece of ginger grated
  • 50 ml Apple cider vinegar
  • 150 ml Vegetable oil (I use rice bran)

Method
 

  1. Heat a heavy based frying pan and dry fry the coriander, cumin and pepper corns for two - three minutes, then add the mustard seeds and fry for a further minute, when the mustard seeds should start to pop!
  2. Allow to cool slightly and then grind the seeds in a spice/coffee grinder or if you are old-school and need a work out a mortar and pestle.
  3. In a bowl add the remaining spices, garlic, ginger and vinegar to the ground spices and combine.
  4. In the same frying pan (hey if you are doing the dishes and want to use a new one go for it, but if you are looking for somebody else to clean up, show some respect) heat the oil over a medium heat, add the spice mix and fry for about 3 minutes, turning constantly.
  5. This should be enough for about three curries that will serve four people, so divide up accordingly and refrigerate or freeze what you don't need right now.
  6. To go to the next step visit Murgh (Chicken) Madras

Nutrition

Calories: 130kcalCarbohydrates: 5gProtein: 1gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 306mgPotassium: 149mgFiber: 2gSugar: 0.3gVitamin A: 213IUVitamin C: 2mgCalcium: 34mgIron: 2mg

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