This is something that was made up with the ingredients that I had available at the time and the result was a crowd pleaser, so I decided to share.
I wasn’t expecting much, so the photo looks a little unappetising, but trust me the finished article tasted much better than it looked.
| Prep time | Cook Time | Rest Time | Total |
| 10 mins | 15 Mins | 24 hours | 1 day 25 mins |
| Serves? | Gluten Free Tip |
| Four | Use GF Soy Sauce/Tamari |
Ingredients:
- 600g chicken thighs (boneless), cut into three or four pieces each thigh
- 3 x tbsp crunchy peanut butter (not the sweet stuff which is a crime against humanity).
- 2 x tbsp grated ginger
- 1 x tbsp minced garlic
- 100ml coconut cream
- 1 x tsp chilli flakes (or two/three if you like it with a kick)
- 2 x tsp brown sugar
- 2 x tsp curry powder
- 3 x tbsp soy sauce
- 1 packet green beans topped and tailed (or another similar green vegetable that is lying around)
- 1 x cup basmati rice (precooking measurement)
- Small bunch of coriander, chopped
- Chilli Sauce (you could use this one if you have made it)..
Method:
- The day before, mix together the Peanut butter, ginger, garlic, chilli flakes, sugar, curry powder and coconut cream.
- Pour the marinade into a plastic bag and add the chicken and marinate overnight in the fridge.
- The next day thread the chicken onto metal skewers and Throw in the spinach, then salt pepper and chilli flakes.
- Preheat the BBQ or a frying pan to a medium-high heat.
- Cook the basmati rice as per the packet instructions
- Put a pan of water on the stove over a high heat to get boiling
- Cook the skewers for about 10-12 minutes turning every 3 or so minutes so they don’t burn.
- Blanch the beans in the boiling water for about 2 minutes and if you want to be chefy, after you have drained them throw them into a bowl of iced water to stop the cooking process
- Assemble by dividing the rice between four bowls, artfully add the the chicken and beans and top with the coriander and chilli sauce.




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